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International Day of Yoga 2021
It's the 21st June, it's summer solstice, and also today is International Day of Yoga (IDY). I can be a little sceptical of international...
Elizabeth Knott
Jun 21, 20212 min read


Flower Gazing
Flower gazing practice inspired by all the spring flowers in my garden and local area.
Elizabeth Knott
Apr 8, 20212 min read
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