Elizabeth KnottJun 21, 20212 minInternational Day of Yoga 2021It's the 21st June, it's summer solstice, and also today is International Day of Yoga (IDY). I can be a little sceptical of international...
Elizabeth KnottApr 8, 20212 minFlower GazingFlower gazing practice inspired by all the spring flowers in my garden and local area.